Hyrox Sled Push Weight. How to Crush the Sled Push at HYROX Rox Lyfe More in Pro's! Form: The rope must remain taut, and the sled must be pulled using hand-over-hand technique.* For the Pro category, it's 125kg (men) and 75kg (women)
The sled must be pushed across the designated course The weight of the sled in Hyrox will vary, depending not only on the round but also on the division and category.
Pull the sled using a rope while staying behind the designated marker The sled push distance is always 50 m (164 ft) total; You push the sled down & back a 12.5 m (41 ft) area The sled must be pushed across the designated course
Everything you need to know about the Hyrox Sled Push YouTube. Weight: The sled weighs 103kg for men and 78kg for women The weight of the sled in Hyrox will vary, depending not only on the round but also on the division and category.
Mastering the HYROX Sled Push Tips, Training & More RunBryanRun. Hyrox women's sled push weight: 102kg; Hyrox double's sled push weight: men 152kg, women 102kg, mixed 152kg; What is the Hyrox Sled Push Distance? The HYROX sled push distance is 50 meters in a straight line The sled must be pushed across the designated course